Hold on tight because today's episode is about to take you on a wild ride! Jason is amidst the chaos of relocating his family from Dallas to San Antonio. Zach has his parents flying in to join a duel celebration of a birthday party and baby shower in honor of his upcoming baby girl! With …
Are you ready to rise above the rest? In a world filled with chaos and mediocrity, it is time to separate yourself from the crowd and make a statement in 2023! Jason and Zach are here today to break it down for you. Despite the whirlwind of moving and impending fatherhood, they continue to show …
Are you ready to hear about a life-changing retreat experience? Jason and Zach have just returned from an incredible retreat in Canyon Lake, Texas, and they are here today to share the highlights with you. Not only will you have a lot of fun listening to this episode, but you will also get a taste …
EP 243 – Retreat Highlights and the Power of Community Read More »
Are you tired of talking about your aspirations but never actually achieving them? According to Jason and Zach, it all comes down to your set of minimum standards and the decisions and actions you take every day. Elite people don't just dream about success. They start today. So if you want to be independent and …
Are you overweight and not getting enough good-quality sleep at night? If so, what are you doing to fix things? Getting a good night’s rest is essential! Especially when you’re struggling with obesity because high-quality sleep is the catalyst that drives everything you do! If you are overweight and not staying on top of your …
EP 241 – The Truth About Obesity, Genetics and Sleep Read More »
Are you happy with the circumstances you are in right now? If not, what are you doing about it? Sometimes, people find themselves stuck in a difficult or uncomfortable situation that makes them unhappy, and all they do is complain. Yet, finding happiness is much so simpler than you think! All you have to do …
Would you like to improve your marriage and experience a more powerful connection with your wife? If so, this episode could change the entire dynamic of your relationship! Jason and Zach are both in strong marriages, yet they still constantly work on their relationships. In today’s exciting episode, they share strategies to deepen the connection …
We have another Q and S segment today! In this episode, Jason and Zach dive into three questions that were submitted by listeners. They draw on their understanding and experience to provide the best possible solutions to maintaining workout compliance, getting a reluctant family to buy in on a health journey, and handling challenging conversations …
Getting stuck happens. But staying stuck is a choice. Zach and Jason’s lives are no different from anyone else’s. Yet, they are happy with how they feel, how they look, and with their health. They want you to know that that is achievable, and you can have it too- as soon you stop making excuses …
Do you struggle to wrap your head around certain aspects of losing weight? Health and fitness are foundational to the Fatherhood community, and the mindset piece is essential for any successful transformation. Lately, however, Jason and Zach have noticed several guys in the community battling to overcome the mental side of their weight-loss journeys. It …