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In this episode, Jason interviews a former client, Josiah Atkins. He is the founder of Prospect Bacon, a father of twins and a 2-year-old boy, and has built his business from the ground up.
Josiah Atkins talks about his childhood while growing up in North Carolina, balancing work life and being a dad, as well as his challenges and experience in prioritizing his health and fitness for a more sustainable lifestyle. He talks about hacking your mind into pushing yourself to be better each day, having a nutritional diet, and what gets him motivated to lead a healthier life for his family and his business.
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About The Dad Bod Pod
A podcast for men looking to improve their health and re-define their Dad Bods. A place for men to learn, grow and live the healthiest life possible.