EP 108 – Embracing Your Youth

In this episode, Jason talks about why you cannot become the most elite version of yourself if you don’t take care of your lifestyle as priority number one.

Jason encourages everyone to follow his 5-key-advice to maintain your youth impeccably towards aging.

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About The Dad Bod Pod

A podcast for men looking to improve their health and re-define their Dad Bods. A place for men to learn, grow and live the healthiest life possible.

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