In this episode, Jason talks about the year that 2020 has been. The challenges that pretty much everyone has faced this year, and what it is going to take to move on from them.
He also talks about how you can approach the idea of New Year’s resolutions differently by setting goals instead – goals that you can start to implement right now. And how mindset is very key to making positive changes in every area of your life.
Jason also talks about the 3 biggest lessons they’ve experienced as a team this year, and what you can learn from them.
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About The Dad Bod Pod
A podcast for men looking to improve their health and re-define their Dad Bods. A place for men to learn, grow and live the healthiest life possible.
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