EP 124 – Overcoming Failed New Year Resolutions

In this episode, Jason Priest is joined by Zach Smith and Anthony Hudson to talk about the broken mindset behind New Year resolutions and why they typically fail. They also fill you in on how to never fail with new year resolutions again, and why you won't need any in 2022.

Tune in for an episode brimming with ideas for actionable steps to help you get to where you want to be, plus tips on how to make sustainable changes and create life-long healthy habits.

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About The Dad Bod Pod

A podcast for men looking to improve their health and re-define their Dad Bods. A place for men to learn, grow and live the healthiest life possible.

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