EP 126 – Cut Through All Of The Distractions

In this episode, Jason Priest is joined by Zach Smith and Anthony Hudson to talk about managing that work-life balance, and how to remain proactive instead of reactive, as in life anything can happen. They also talk about their lives as fathers as well as their roles as coaches, and how you can relate these experiences to form healthy habits in your personal life.

Tune in for an episode brimming with ideas for actionable steps to help you get to where you want to be, plus tips on how to make sustainable changes and create life-long healthy habits.

Stay accountable for your health with community: check out our FREE Facebook Group – Discussions with Dads https://join.discussionswithdadsgroup.com/joinnow

 

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About The Dad Bod Pod

A podcast for men looking to improve their health and re-define their Dad Bods. A place for men to learn, grow and live the healthiest life possible.

Don’t forget to follow us on IG @thefatherhoodexperience!

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