EP 132 – Training Your Emotional Fitness with Cedric Bertelli

In this episode, Jason interviews Cedric Bertelli! He is the Founder and Director of Emotional Health Institute. This an organization that provides information and education about emotional resolution, or EmRes. Cedric and the Emotional Health Institute give people struggling with stress, depression, anxiety, and many other negative emotions, access to the best-trained professional who can guide them to resolve disruptive emotional patterns.

Cedric talks about his background of living in France, and some of the differences in our countries’ lifestyles. Cedric then dives deep into emotional health, and the best way for people to handle difficulties that come from our mental. He discusses some of the healthier ways to deal with depression and anxiety, in order to reach emotional resolution.


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