EP 155 – How To Balance Politics For Your Mental Health

In this episode, Jason Priest is joined by Zach Smith to talk about their struggles and recommendations on how to handle politics for the sake of maintaining your mental and physical health. They discuss each of their personal encounters with political conflicts in society including how to parent during this time of mandates. Zach and Jason speak in depth about the vaccine and how they've handled situations in which freedoms have been compromised through COVID.


Tune in for an episode brimming with ideas for actionable steps to help you get to where you want to be, plus tips on how to make sustainable changes and create life-long healthy habits.


Stay accountable for your health with community: check out our FREE Facebook Group – Discussions with Dads https://join.discussionswithdadsgroup.com/joinnow


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About The Dad Bod Pod

A podcast for men looking to improve their health and re-define their Dad Bods. A place for men to learn, grow and live the healthiest life possible.

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