EP 165 – The Holiday Plan

In this episode, Jason Priest is joined by Zach Smith to talk about managing your health and diet during the holiday season. They talk about approaching the holidays with a game plan so that you do not sabotage your health.

Don't let the holidays deter your health plan! You may have worked so hard to get to this point – keep compounding your health and go into the fourth quarter with solid intention. Zach and Jason talk about how they control their habits during the holidays.

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