EP 170 – The 3 Phases of Losing Weight & Keeping It Off

In this episode, Jason Priest is joined by Zach Smith to talk about the three phases of losing weight and how to keep it off: 1) Being Committed, 2) Aligning Your Priorities with Your Goals, and 3) Surrounding Yourself With A Community of Winners. Get a strategy into place that works with your body and lifestyle so it's sustainable. Go into the New Year and crush it! Happy Holidays, guys!

Stay accountable by joining our FREE Facebook Group – Discussions with Dads: https://join.discussionswithdadsgroup.com/

Stay Connected with Jason, Zach & The Fatherhood Experience 

 

About The Fatherhood Experience

The Fastest Growing And Most Powerful Brotherhood Of Powerful Father Figures In Existence… Are You A Dad Who Feels Like You're All Alone, Not Fulfilling Your Potential As A Man & You Know Deep Down Inside You're Capable Of More As A Father? Would You Like To Join An Elite Brotherhood Of Fathers Just Like You, Who Will Support You On Your Mission In Life? Tune in to The Fatherhood Experience!

Don’t forget to follow us on IG @thefatherhoodexperience!

Links and resources:

Links and resources

Stay accountable by joining our FREE Facebook Group – Discussions with Dads: https://join.discussionswithdadsgroup.com/

Stay Connected with Jason, Zach & The Fatherhood Experience

Take on the LP60 challenge! Go to www.thefatherhoodexperience.com/lp60 to get your free guide.

Submit your questions for the Q & S segment to info@thefatherhoodexperience.com

Are you looking for somewhere to start your journey of health and fitness? We have a brand new program that will help you lose weight for just $10/month. Contact Jason at jason@dadbodhealth.com.

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