EP 170 – The 3 Phases of Losing Weight & Keeping It Off

In this episode, Jason Priest is joined by Zach Smith to talk about the three phases of losing weight and how to keep it off: 1) Being Committed, 2) Aligning Your Priorities with Your Goals, and 3) Surrounding Yourself With A Community of Winners. Get a strategy into place that works with your body and lifestyle so it's sustainable. Go into the New Year and crush it! Happy Holidays, guys!

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