EP 172 – How To Achieve Any Health Goal in 2022!

In this episode, Jason Priest is joined by Zach Smith to talk about how to achieve any health goal in 2022! There's a major difference between sustained long-term results versus shortcut temporary resolutions.

Quit going through the motions and get intentional! Jason and Zach both discuss their tips and past mistakes so that you don't make the same one's. Jason says, "The last place you want to have minimal knowledge is in the gym", so that you can avoid getting hurt.

They talk about how to change your relationship with food and fitness so it becomes fun rather than a task. Tune in, take massive action, and get your a** into gear!

Stay accountable by joining our FREE Facebook Group – Discussions with Dads: https://join.discussionswithdadsgroup.com/

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About The Fatherhood Experience

The Fastest Growing And Most Powerful Brotherhood Of Powerful Father Figures In Existence… Are You A Dad Who Feels Like You're All Alone, Not Fulfilling Your Potential As A Man & You Know Deep Down Inside You're Capable Of More As A Father? Would You Like To Join An Elite Brotherhood Of Fathers Just Like You, Who Will Support You On Your Mission In Life? Tune in to The Fatherhood Experience!

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