EP 180 – Taking Action on Mental Health

In this episode, Jason Priest is joined by Zach Smith to talk how to take action toward addressing your mental health. They discuss how to navigate controversial topics such as politics and religion since those topics tend to be very critical. They also talk about current events and breaking down those conversations so that they are easier to consume. Jason and Zach share their take on how to manage these topics to better regulate your mental health.

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