EP 184 – Incorporating Meditation and Breathwork into Your Life with Reis Paluso

In this episode, Jason Priest is in conversation with Reis Paluso. Reis Paluso is a surfer, husband, father of two girls, and serial entrepreneur. He found himself searching for a way to maintain balance in life. After being introduced to the Wim Hof method, he reignited a mind-body connection that he lost over time and opened up a journey of unlocking his true potential. He helps others on this journey to reconnect with themselves through meditation and breakthwork.

Reis is a Level 2 certified Wim Hof instructor and leads monthly experiential workshops in his hometown of North County San Diego where participants have an opportunity dive into Wim’s method – from the mindset, breathing techniques, science behind the method, and ending in the ever popular ice bath. Reis also offers private workshops for groups and individuals.

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Stay Connected with Reis Paluso

  • @reispaluso
  • reispaluso.com

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