EP 198 – Fitness Beyond the Physical

We have another awesome episode for you today! 

Jason and Zach brought a powerful message to market when they rebranded last October. They break that message down today and get into the nuts and bolts of The Fatherhood to give you a behind-the-scenes look at what it is all about. They touch on the four pillars of The Fatherhood, focusing specifically on pillar number one – the fitness component. They also explain why you have to fix your mindset to sustain anything you achieve in life.  

This episode is a must for you if you're a man looking to live a life free of fear and doubt around your health and fitness and want to hold things together for your family when times get tough. Stay tuned for more!

Show highlights:

  • The physical, spiritual, and emotional aspects of health are all necessary for a fit man.
  • Why have they set their pillars in the way they have, and how does that serves you?
  • Most people fail to realize that mental fortitude leads to physical fitness, which radiates everywhere else in life. 
  • Why do most people continue to lose weight and gain it all back again?
  • Zach explains why you have to fix your mindset to maintain physical fitness.
  • Constant growth and emotional development are essential for fathers who want to become better leaders.
  • You cannot move forward with power if you are not in touch with your mind, body, and soul.
  • You need to work on your mental state to maintain and sustain anything you have worked hard to achieve and live a healthy and happy life.
  • Why is it vital for men to talk about their emotions?
  • You must prioritize yourself if you want to hold things together for your family when times get tough.
  • There are many benefits to being in good physical shape, in addition to being healthy.
  • True confidence has to be earned.
  • What does it take to develop the kind of physical, mental, and emotional fitness you need to live your best life?
  • Develop your awareness. The more aware you become, the easier it will be for you to change.

Links and resources:

Stay accountable by joining our FREE Facebook Group – Discussions with Dads: https://join.discussionswithdadsgroup.com/

Stay Connected with Jason, Zach & The Fatherhood Experience 

• Website: thefatherhoodexperience.com

• Facebook: https://www.facebook.com/thefatherhoodexperience

• Instagram: @thefatherhoodexperience

• LinkedIn: https://www.linkedin.com/in/jasonapriest/

Don’t forget to follow us on IG @thefatherhoodexperience!

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