EP 23 – Stop Making Excuses and Start Taking Action

In this episode, Jason talks about the importance of taking action and eliminating excuses. He shares with us the power of taking action and avoiding negative self-talk. He reminds us that things don’t need to be perfect, and that there should be enough balance and discipline being incorporated into your life on a daily basis. 

Jason talks about the benefits of being in a community that enables you to sustain a healthy lifestyle and invest in yourself, such as the Dad Bod Pod, where he has read numerous success stories from fellow fathers. He reminds us how  important it is to pursue a lifestyle that allows you to be with your family, accomplish your obligations, and lead by example.


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About The Dad Bod Pod

A podcast for men looking to improve their health and re-define their Dad Bods. A place for men to learn, grow and live the healthiest life possible.

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