In this episode, Jason interviews renowned businessman and physique transformation specialist, Kris Gethin. He is the founder of the DTP Training Method, a lead male spokesmodel at BodyBuilding.com, host of the Knowledge and Mileage Podcast, and the Director and Co-founder of Gethin Gyms. 

Kris has a true passion and determination for building a better, stronger, and healthier body and mind. He has helped millions of people transform their physique thanks to his series of workout programs featured in the BodyBuilding.com.

Kris talks about controlling your environment, being mindful, and being disciplined every single day. He also encourages people to try locally grown food, meditation, and guiding others in the right direction. 

 

Stay Connected with Kris Gethin

  

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About The Dad Bod Pod

A podcast for men looking to improve their health and re-define their Dad Bods. A place for men to learn, grow and live the healthiest life possible.

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