EP 52 – The Fitness First Mentality with Anthony Hudson

In this episode, Jason interviews Anthony Hudson. Anthony has been in the fitness industry for nearly 16 years and manages nutrition stores, fitness franchises, and the Hudson Hustle, which aims to help people scale their businesses.

Anthony talks about the Fitness First mentality and the importance of getting back on your routine even when life throws curveballs at you. The key is to have a routine that you can fall back on when things go sideways. 

Anthony talks about trying new things, realizing that things don’t need to be perfect, and surprising yourself when you push yourself hard enough to try new things. He reminds us that surrounding yourself with a positive community can set you up for success.


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About The Dad Bod Pod

A podcast for men looking to improve their health and re-define their Dad Bods. A place for men to learn, grow and live the healthiest life possible

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