EP 56 – Health Maintenance For Travelers And Celebrating Fatherhood with John Francis

In this episode, Jason interviews John Francis! John is the Founder of Fathers Eve, an event created to celebrate dads everywhere! Fathers Eve is held the night before Father’s Day, and allows the opportunity for fathers, step-fathers, and fathers-to-be, to celebrate and support one another. 

John talks about the concept of the “dad bod” being more of an excuse not to take accountability for health. John says the hardest part about sustaining a healthy consistent lifestyle is having to travel for work. Jason recommends great tips for keeping healthy while traveling.


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About The Dad Bod Pod

A podcast for men looking to improve their health and re-define their Dad Bods. A place for men to learn, grow and live the healthiest life possible

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