EP 58 – Rejecting Victim Culture to Take Control of Your Health with Wade Lightheart

In this episode, Jason interviews Wade Lightheart! Wade is an author, athlete, advisor, nutritionist, and so much more! Among his many accomplishments, he is a 3-time All Natural National Bodybuilding Champion, an advisor to the American Anti-Cancer Institute, and Director of Education and BiOptimizers Nutrition.

Wade and Jason talk about the cultural desensitization approach to the dad bod and taking a loose approach to health. As an expert in natural nutrition and training methods, Wade shares his knowledge on the addictive properties of food. He talks about the victim culture surrounding the choices we make with our health.


Stay Connected with Wade Lightheart


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About The Dad Bod Pod

A podcast for men looking to improve their health and re-define their Dad Bods. A place for men to learn, grow and live the healthiest life possible

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