In this episode, Jason talks about becoming a better parent figure. He talks about the priceless moments he shares with his son. As a parent, Jason talks about the harder moments of parenting and having the awareness to turn these stressful times into positive learning opportunities.
Jason brings light to being present and spending quality time. In order to spend real quality time, your health must be a priority. He says, “Don’t ignore those moments. Take every opportunity you can to become a stronger parent and be a vital role in your children’s lives. It’s very easy to get caught up in other responsibilities.”
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About The Dad Bod Pod
A podcast for men looking to improve their health and re-define their Dad Bods. A place for men to learn, grow and live the healthiest life possible.
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