This 60 day program provides a framework for achieving optimal health and confidence through a focus on sleep, stress management, nutrition, and fitness. It also includes rules to help develop daily success habits, daily non-negotiable priorities, a method for starting the day with focus and clarity, a nutrition strategy, and a recommended workout structure.
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Jason Priest has helped me get closer to the man that I knew was always on the inside. Don’t kid youself, it will take hard work and consistent effort on your part.
Jason worked with me to get to know where I was at in my health and habits. Then he gave me a road map to het where I told him I wanted to go. I told him I was sick of making excuses but I was just plain uneducated. He fixed that. He took the time to explain why the mean plan was set up a certain way. He walked mew through the workout plan and explained how the structure would help me reach my goals.
Jason helped me change fitness from an activity to a lifestyle. If you’re done making excuses and ready to honestly put in the real effort then I’m positive Jason can help you do the same.
Jason Priest at Dad Bod Health and his program are 100% legit. I took a huge risk by hiring Jason who lives 5 hours away from me.
The ease of his individual customized program was completed through weekly phone calls and use of an app. Meal plans, workouts, and body stats are all easily tracked through the app. Jason and I became more than a trainer/trainee during our four months together – we became friends and he became a mentor for me.
During the program, I lost 20 pounds, started eating better and got my dad bod toned up which was my goal. I have maintained my weight for four months (the last two of the program and now the two months following the program). I have set new goals for my health and stay in contact with Jason on my progress.
You will NOT regret getting uncomfortable to get your health back so you can enjoy life to the fullest.
Dad Bod Health is the only way to get all your fitness and nutritional goals dialed in. Jason is one of the most genuine and helpful people I have come across in any industry. He is very knowable when it comes to putting together a complete routine. He is always available and willing to make tweaks as you go through the training. He is very dedicated to helping you reach your goals and it shows with the amount of attention and time he puts into you. This program is nothing like anything else I have heard of or been through. While still getting results I was able to even eat pizza and burgers. I would highly recommend anyone to Dad Bod Health, whether you are a novice, a gym rat, a busy professional, or a stay at home dad, he can and will help you. Jason will make sure you get the results you are looking for! Thank you, Jason and Dad Bod Health.