improve your health

Dad Bod Health Playbook Series: Part 2 Improving Your Sleep

Leave a Comment / Blog / By Jason Priest

Last week we started off our Dad Bod Health Playbook Series by taking a deep dive into Mindset. Obviously Mindset is King when it comes to having success in any area of life. Without the proper mindset it is tough to make progress with your health, your business or career, your relationships, etc. Now that …

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Cookie Cutter Weight Loss Solutions Are A Myth

Leave a Comment / Blog / By Jason Priest

When it comes to your health there is no such thing as a cookie cutter solution. Often people who struggle with their health want to model their approach after a friend or family member who has had success in the past. I am here to tell you that is a potential recipe for disaster. The …

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